Cooking and Recipes

  • Goji Matcha Latte – Live Forever with this SUPERFOOD drink

    Start your mornings with my delicious Goji Matcha Latte!   Starting your day with protein is going to change the whole way you diet. It keeps insulin levels balanced throughout the day and prevents those late night sugar cravings! Egg…

  • My Top 5 Detox Juice Recipes

    My Top 5 Detox Juice Recipes A full body cleanse for glowing skin and weight loss By Teanna Clark     I’ve been dropping anything-but-subtle hints to my boyfriend all year about buying me a juicer. This Christmas I guess…

  • TEANNA CLARK

    Homemade Fat-Burning Kombucha Tonic

    Homemade Fat-Burning Kombucha Tonic By Teanna Clark     Kombucha. What Is It? It is a strong fermented tea drink with bacterial culture to aide in bloating, better digestion, weight loss and even may reduce heart disease. This traditional drink…

  • JLO’s Secret Anti Aging Blueberry Oats

    JLo’s Secret Anti Aging Blueberry Oats Recreated by yours truly, Teanna Clark   Jennifer Lopez amongst being many things, is primarily known for her everlasting fountain of youth she seems to keep in her front yard. After watching The Back-Up…